A Bit of Optimism - Transcripts

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During these times, we are all having to find new ways to connect.  Join me every week as I talk with people that inspire me, about love, life, leadership, and silver linings. The hope is that we all leave with something I think we need these days… A Bit of Optimism.

00:41:34

A Bit of Optimism Live A Long, Happy Life with Mark Hyman Live A Long, Happy Life with Mark Hyman
Turns out laughter is not the best medicine. Medicine might not even be the best medicine. If you were to ask Dr Mark Hyman, he would tell you that food is the best medicine. Some would say Mark is a modern age miracle worker. In reality, he has figured out ways to help the body perform its own miracles. From curing diseases to extending our lifespans, his approach to wellness is unlike what most of us are used to. His work is inspirational, anthropological and downright fascinating. This is… A Bit of Optimism.

00:22:36

A Bit of Optimism The Value of Interruptions with Janis Burl The Value of Interruptions with Janis Bu...
Most of us think that social media is the bastion of our younger generations. Until a middle-aged woman named Janis Burl proved that assumption completely wrong. She oversaw the team that built the TSA’s Instagram account (yes, the TSA has an Instagram account and it’s brilliant) into one of the most popular accounts on Instagram. And the best part of her story is how she got the job. The non-linear career path she followed may be a better way for us to find joy in our careers. So if you would kindly take off your shoes, take your liquids and gels out of your bag and throw away your water bottles, this is...a Bit of Optimism.

00:25:19

A Bit of Optimism The Sweet Bitter with Susan Cain The Sweet Bitter with Susan Cain
There’s something profound in life’s bitter moments. The transformative beauty of a sad song, the anguished past of a story’s hero, the unexpected turnout of a crowded funeral. Turns out we often need darkness in order to appreciate the light. In our modern world, we focus so much on the pursuit of happiness that we often forego an appreciation of bitterness. Susan Cain has found a way to celebrate both the sweet and the bitter… in fact she’s written a bestselling book about it. This is… A Bit of Optimism.

00:19:17

A Bit of Optimism Kindness with James Rhee Kindness with James Rhee
You went to Harvard undergrad, you went to Harvard Law, you became a hot-shot Private Equity guy. So your next move is obviously…? If you’re James Rhee, you walk away from all of it and discover what really makes a business grow: the intangibles. What started out as a six month project to help a company avoid liquidation turned into a seven year passion filled with new friends, compassion, and lots of goodwill. And the results were profound. It turns out intangibles can be measured and kindness is good for business. This is… A Bit Of Optimism.

00:27:17

A Bit of Optimism How To Be An Optimist with Pat Berges How To Be An Optimist with Pat Berges
Don’t you hate it when you’re coasting along -- not a care in the world -- and then it feels like life comes out of nowhere and hits you like a car, almost paralyzing you? Well, for Pat Berges, that wasn’t just a feeling…that actually happened. Like many of us, Pat is not a natural optimist. He had to learn how to find optimism during this dark period. Not only did it help him recover, but what he learned continues to help him be, well, optimistic. This is… A Bit of Optimism.

00:32:48

A Bit of Optimism The Labor of Love with Francesca Hogi The Labor of Love with Francesca Hogi
It’s what all the poets write about, all the musicians sing about, and all the brokenhearted cry about. That’s right… It's time to talk about love. I was lucky enough to talk to Francesca Hogi, a love coach and all around incredible person, about how we can traverse through the world of digital dating, rejection, and modern day love. So… care to join us? Great. It’s a date. This is… A Bit of Optimism.